Covid-19 Mental support resources

If you feel you need mental support: These mental healthcare professionals are ready to listen and help you overcome your stress, anxiety or gloom. Free of charge.

U-Center: Call 0800 – 222 444 6 (weekdays from 9 – 20 hrs)
U- Center is an expert in treating anxiety, depression, substance abuse and trauma.

PEP-International: has established an SOS-call back service.

Psychologenhulp: a collective of psychologists that offer free of charge help during the corona crisis
Mail to hulp@psychologenhulp.nl if you need help. Go to psychologenhulp.nl if you want to join as a volunteer.

International Peer Support Network Eindhoven: read this post for details
7 mental health professionals with different nationalities are ready to help you.

Online support group Expat-wellbeing: daily check-ins.

iPractice Amsterdam: Call 020-2444888

If you are a mental health professional and want to join this free support initiative, please send an email to info@h4i.nl

113 suicide prevention Helpline

If your anxiety is causing suicidal thoughts, you can also call 113 or 0800 – 0113, a 24/7 anonymous helpline.

Domestic violence

If you want to report or discuss domestic violence, call this 24/7 helpline 0800-2000.
In case of immediate danger call 112.